Shaun T T25 Download
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Grandia 3 steam. Focus T25 Review. FOCUS T25 is a 10-week program that is divided into 2 blocks, ALPHA & BETA. Each block is 5 weeks long. Slightly different than Insanity, Shaun T decided to pull out all of the rest time to give you everything you need and nothing your don’t in 25 minutes! You can Download the Focus T25 Workout Schedule here. Shaun T introduces you to foundation moves that will help you develop the fitness level you need to.
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Software name: Shaun T's FOCUS T25 DVD Workout Year release: 2013 Number of views: 1942 Number of downloads: 114 Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. 11 FOCUS T25 WORKOUTS - Alpha Cardio - Alpha Speed 1.0 - Alpha Total Body Circuit - Alpha Ab Intervals - Alpha Lower Focus - Beta Core Cardio - Beta Speed 2.0 - Beta Rip’T Circuit - Beta Dynamic Core - Beta Upper Focus - Stretch Workout GET IT DONE NUTRITION GUIDE We make eating simple too!
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5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple. ALPHA-BETA WORKOUT CALENDARS Shaun gives you each day’s workout so there's no guesswork. All you have to do is nail it!